DETOX PROGRAM
Know the Signs
Signs that your major elimination organs: skin, colon and
liver, are in need of some help include:
- Constipation
- Bloating
- Gas
- Headaches
- Fatigue
- Aches & Pains
- Nausua
- Belly Fat (hard to lose)
- Skin Problems
- Food Cravings (especially ‘fake foods’)
- Low Energy
- Bad Breath
- Irritability, Mood Swings
Inner Cleansing
- Eliminate food toxins
- Eliminate foods that promote disease
- Eliminate certain medication triggers
Food Sensitivities
- Allow Our Optimum Doctors to test for sensitivities
- Our Doctor’s BEST Test will assess your Individual intolerances and find perfect solutions for you
7 Foundations of Health
- Introduce a healing diet that facilitates detoxification and healing on a daily basis. Enjoy an empowered, health lifestyle by following our 7 Foundations of Health.
Your Body is...

A Filtration System
Liver Detox
Top 3 herbs for a healthy filtration system, liver detox
- Milk thistle extract (Silymarin) – liver drainage and supportive agent
- Dandelion (Taraxicum officinale root) – supports liver and gall bladder detox
- Berberis vulgaris – liver, kidney and colon support and detox

A Sewage System
Colon Detox
Top 4 herbs for a healthy sewage system, liver detox
- Aloe – laxative
- Senna leaf (Cassia Leaves) – laxative
- Fennel seed (Foeniculum Valgaerie) – treats flatulence
- Valerian – reduces cramps
An Ecosystem
If you suffer from frequent bloating, constipation, mal-absorption or food sensitivities you may need a little extra help to rebalance the ecosystem of your colon. Olive Leaf Extract often forms a vital part of our detox programmes at Optimum Care as it helps to protect against a wide variety of viral, bacterial, fungal and parasitic invasions without
harming beneficial bacteria.